RecipeDB

Cooking in progress....

Freestyle Kimbab

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)209.4019
Energy (kCal)6813.9149
Carbohydrates (g)102.727
Total fats (g)618.686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the carrot and boiled it in the water until half-cooked. | 2. Cut it into four lenghtwise. | 3. Beat egg, add a pinch of salt, fry with a little vegetable oil on frying pan. | 4. Cut lenghtwise. | 5. Deep fry nuggets or sausage until brown. | 6. Put a piece of nori on sushi roller mat. | 7. Add rice on it. | 8. Press the rice until cover the whole of nori. | 9. Put carrot, nuggets or sausages, and egg on one side of nori. | 10. Roll the nori to the other side. | 11. Press to make it compact. | 12. Coat with sesame oil. | 13. Cut it with 5mm width. | 14. Sprinkle kimbab with sesame seed. | 15. It's done! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 100 g cooked 365.0 79.95 7.13 0.66
    carrot 1 52.48 12.2624 1.1904 0.3072
    sausage 3 4708.2944 8.8451 193.91099999999997 426.332
    egg 1 71.5 0.36 6.28 4.755
    anjou pear 1 piece - - - -
    salt 1 pinch - - - -
    sesame seed 1 teaspoon cooked 28.5 1.3095 0.8905 2.4
    sesame oil 1 pinch 2.5047 0.0 0.0 0.2833
    vegetable oil 200 ml 1585.6358 0.0 0.0 183.9485

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition