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Korean Walnut Rice Porridge

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.949
Energy (kCal)2606.07
Carbohydrates (g)141.0625
Total fats (g)223.92
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In blender or food processor, grind walnuts, drained rice and 2 cups of water. | 2. Pour blended mixture into a medium sauce pan and add remaining water. | 3. Cook, stirring constantly, until mixture boils. Add salt and stir. | 4. Serve in bowls garnished with walnuts. Top with maple syrup or honey if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut 1 cup 1927.12 0.0 0.0 218.0
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    water 7 cups 0.0 0.0 0.0 0.0
    salt 1/8 teaspoon - - - -
    maple syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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