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Sundubu Chigae

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18565.4416
Energy (kCal)263160.36
Carbohydrates (g)3299.2418
Protein (g)20316.0093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anchovy 30 - - - -
    kelp 1 piece - - - -
    clam 200 58536.7316 2429.955 9985.2774 653.4333
    pork 100 170553.6 0.0 6309.576 15907.752
    kim chee 200 g 178.0 0.0 39.6 1.0
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    scallion 30 960.0 220.2 54.9 5.7
    tofu 800 soft 32658.6154 630.4927 3916.7659 1977.6606
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    red pepper powder 178.0 0.0 39.6 1.0
    salt - - - -
    pepper - - - -
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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