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Nasi Lemak Sambal Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.4734
Energy (kCal)1932.47
Carbohydrates (g)239.7981
Total fats (g)98.3013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For Rice :. | 2. Mix all the ingredients , and leave to cook for 10 minutes . | 3. For Chicken :. | 4. Cut and remove the seeds from the dried red chilli , soak in boiling water for 5 minutes . | 5. Drain the water , and blend it with 1 cup of water ; get chilli paste . | 6. Chop the chicken into smaller pieces . | 7. Dice the onion , ginger and garlic . | 8. Sauté the garlic and ginger in a pan , under low heat for 2 minutes . | 9. Add the chilli paste into the pan , and mix until fragrant ; around 3 minutes . | 10. Add the water in the pan and cook for 5 minutes , until it thickens . | 11. Add the chicken , and the salt , and cook for another 2 minutes . | 12. Lastly , serve . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    water 2 cups 0.0 0.0 0.0 0.0
    pandan leaf 2 - - - -
    ginger 1/4 Sliced 0.4 0.0888 0.0091 0.0038
    salt 1/2 teaspoon - - - -
    rice 1 1/2 cups uncooked 1053.0 232.0695 19.3342 1.6965
    chicken 1/3 - - - -
    red chilies 5 - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    onion 1 clove - - - -
    garlic 1 4.47 0.9918 0.1908 0.015
    ginger 1/4 0.4 0.0888 0.0091 0.0038
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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