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Nasi Lemak With Sambal Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.8422
Energy (kCal)3565.24
Carbohydrates (g)479.5074
Total fats (g)162.6098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the rice :. | 2. Mix all the ingredients , and leave to cook for 10 minutes . | 3. For the chicken :. | 4. Cut and remove the seeds from the dried red chili , soak in boiling water for 5 minutes . | 5. Drain the water , and blend it with 1 cup of water ; get chilli paste . | 6. Chop the chicken into smaller pieces . | 7. Dice the onion , ginger and garlic . | 8. Saute the garlic and ginger in a pan , under low heat for 2 minutes . | 9. Add the chili paste into the pan , and mix until fragrant ; around 3 minutes . | 10. Add the water in the pan and cook for 5 minutes , until it thickens . | 11. Add the chicken , and the salt , and cook for another 2 minutes . | 12. Lastly , serve . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    pandan leaf 2 - - - -
    ginger 1/4 Sliced 0.4 0.0888 0.0091 0.0038
    salt 1 teaspoon - - - -
    rice 3 cups uncooked 2106.0 464.139 38.6685 3.3930000000000002
    chicken 1/2 - - - -
    red chilies 8 - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    onion 2 cloves - - - -
    garlic 2 8.94 1.9836 0.3816 0.03
    ginger 1/4 0.4 0.0888 0.0091 0.0038
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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