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Uyghur Polo (Pilaf)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)212.8235
Energy (kCal)3833.7295
Carbohydrates (g)374.7412
Protein (g)110.6353
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    lamb 1 1211.112 0.0 76.5677 97.9322
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 1 julienned 52.48 12.2624 1.1904 0.3072
    salt - - - -
    water 2 1/4 cups 0.0 0.0 0.0 0.0
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    bulb garlic 1 - - - -
    red hot pepper 1 1.25 0.2753 0.0584 0.0138
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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