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Grape Leaf Rolls With Olive Oil

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.1423
Energy (kCal)1205.9611
Carbohydrates (g)231.3616
Total fats (g)23.5849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. boil the leaves in water for 3 minutes abd cut off the stems. | 2. In a large dish,mix all ingredients excepting leaves. | 3. as in the link, hold leaves form its stem and fold the top with filling. | 4. ( the matte part of leaf will be filled). | 5. then fold two sides of leaves and roll and close up them. | 6. place them side by side in a po t(there will be no space among them). | 7. pour 1 cup hot water into pot and cook at low heat untill the water evaporates. | 8. cool it and then serve with lemon slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grape leaf 500 washed - - - -
    rice 1 cup washed drained 678.95 141.0625 13.949000000000002 5.92
    virgin olive oil 1/2 cup - - - -
    onion 3 chopped 132.0 30.822 3.63 0.33
    pine nut 3 tablespoons 170.3531 3.3109 3.4653 17.3062
    currant 1 tablespoon 4.41 1.0766 0.098 0.0287
    cinnamon 1 teaspoon - - - -
    mint 1 tablespoon dried - - - -
    salt - - - -
    hot water 1 cup 0.0 0.0 0.0 0.0
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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