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Mediterranean Lemon-Rice Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9865
Energy (kCal)342.0367
Carbohydrates (g)71.3545
Protein (g)7.0717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1 - - - -
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    vegetable oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    turmeric 1 -2 tablespoon 0.0 0.0 0.0 0.0
    chicken 1 cup cooked diced - - - -
    water 5 -6 cups 0.0 0.0 0.0 0.0
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    spinach leaf handfuls washed chopped - - - -
    mushroom 1 cup chopped - - - -
    cornstarch 1/4 - 1/3 cup 0.0 0.0 0.0 0.0
    lemon 2 2.5617 0.8233 0.0972 0.0265
    egg 2 -4 beaten 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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