RecipeDB

Cooking in progress....

Spinach With Ground Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.9131
Energy (kCal)1406.0303
Carbohydrates (g)32.5309
Protein (g)97.9594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby spinach 2 -3 cups chopped - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    rice 2 tablespoons 84.8688 17.6328 1.7436 0.74
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    red pepper paste 1/2 - 1 teaspoon - - - -
    tomato 3 tablespoons crushed canned 7.7625 1.7212 0.405 0.0675
    salt - - - -
    pepper - - - -
    garlic - - - -
    yogurt 1/2 cup 74.725 5.7085 4.2508 3.9812
    salt 1 clove mashed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition