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Miso Shiru Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.1398
Energy (kCal)344.6031
Carbohydrates (g)19.9291
Total fats (g)13.0241
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. ----------Make the dashi---------.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dashi 5 cups 75.65 0.0 16.83 0.425
    miso 2 tablespoons 67.32 8.6258 4.3486 2.0434
    tofu 4 ounces firm 163.2931 3.1525 19.5838 9.8883
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    mushroom 2 - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    kelp 1 piece - - - -
    bonito tuna 3 ounces 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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