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Clam Soup - Mark Bittman

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.5827
Energy (kCal)431.5869
Carbohydrates (g)38.6488
Protein (g)64.0521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kombu 1/4 lb rinsed 100.8669 0.0 22.4401 0.5667
    clam 24 scrubbed washed 185.76 7.7112 31.6872 2.0736
    scallion 4 trimmed cut 128.0 29.36 7.32 0.76
    mirin 1 tablespoon 100.8669 0.0 22.4401 0.5667
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    dark sesame oil 1 teaspoon 100.8669 0.0 22.4401 0.5667
    salt 1 pinch - - - -
    water 5 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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