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Healthier Slow-Cooker Chicken Tortilla Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.2055
Energy (kCal)1089.3984
Carbohydrates (g)57.1134
Protein (g)110.9875
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 pound boneless skinless cut 780.1798 0.0 94.5741 41.9573
    tomato 1 can peeled mashed 62.068999999999996 13.7631 3.2384 0.5397
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    banana pepper 2 chopped 66.96 13.267999999999999 4.1168 1.1159999999999999
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    water 2 cups 0.0 0.0 0.0 0.0
    chicken broth 1 can reduced sodium - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -
    corn 1 package - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    corn tortilla 7 - - - -
    vegetable cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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