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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make Miso Sauce:. | 2. Place brown sugar in heavy saucepan, and melt over medium-low heat, being careful not to burn. Remove from heat, and stir miso and sesame seeds into melted sugar. | 3. To make Wrapping:. | 4. Trim edges of lettuce leaves to make them uniformly circular. Stack sesame or basil leaves alongside. | 5. To make Salad:. | 6. Heat oil in skillet or wok over medium-high heat, and stir-fry tofu about 2 to 3 minutes. Remove from heat, and set aside. | 7. Slice avocado into 1½-inch-long pieces. Slice red pepper into 1 ½-inch-long pieces. Set aside. | 8. Combine white radish with 1 teaspoon sesame oil, 1 teaspoon sesame seeds, 2 teaspoons brown sugar, ½ teaspoon salt and 1 teaspoon red pepper powder. Set aside. | 9. Combine bean sprouts with 1 teaspoon sesame oil, 1 teaspoon sesame seeds and 1 teaspoon salt. | 10. To assemble rolls, place 1 lettuce leaf on flat surface, and layer remaining ingredients in following order: basil leaf, bean sprout mixture, radish mixture, tofu, cucumber, avocado and red pepper. Spoon about ½ teaspoon Miso Sauce over top. Wrap by tucking ends in, and roll up. Repeat with remaining ingredients. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brown sugar	1	tablespoon		22.8	5.8854	0.0072	0.0
miso	2	tablespoons		67.32	8.6258	4.3486	2.0434
sesame seed	1	teaspoon		28.5	1.3095	0.8905	2.4
lettuce leaf	8	pieces		-	-	-	-
basil leaf	8	pieces		50.4333	0.0	11.22	0.2833
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
tofu	3	ounces	cubed firm	122.4698	2.3643	14.6879	7.4162
avocado	1/2		peeled	-	-	-	-
red bell pepper	1/4		seeded	50.4333	0.0	11.22	0.2833
white radish	2 1/2	ounces	julienned	9.9223	1.864	0.7796	0.0709
bean sprout	2	ounces	raw	50.4333	0.0	11.22	0.2833
sesame oil	2	teaspoons		79.56	0.0	0.0	9.0
sesame seed	2	teaspoons		28.5	1.3095	0.8905	2.4
brown sugar	2	teaspoons		22.8	5.8854	0.0072	0.0
salt	1 1/2	1/2		-	-	-	-
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
cucumber	2		peeled diced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.