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Asian Lettuce Wraps(Vegetarian)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.0103
Energy (kCal)506.8314
Carbohydrates (g)21.2908
Protein (g)32.259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1 tablespoon 22.8 5.8854 0.0072 0.0
    miso 2 tablespoons 67.32 8.6258 4.3486 2.0434
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    lettuce leaf 8 pieces - - - -
    basil leaf 8 pieces 50.4333 0.0 11.22 0.2833
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tofu 3 ounces cubed firm 122.4698 2.3643 14.6879 7.4162
    avocado 1/2 peeled - - - -
    red bell pepper 1/4 seeded 50.4333 0.0 11.22 0.2833
    white radish 2 1/2 ounces julienned 9.9223 1.864 0.7796 0.0709
    bean sprout 2 ounces raw 50.4333 0.0 11.22 0.2833
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    sesame seed 2 teaspoons 28.5 1.3095 0.8905 2.4
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    salt 1 1/2 1/2 - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cucumber 2 peeled diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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