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Easy Chahan - Japanese Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5764.2384
Energy (kCal)277904.78
Carbohydrates (g)56808.3568
Total fats (g)2826.5902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop long green onions, carrots, and bacon into little pieces. | 2. Put 400g warm rice into a bowl and mix raw egg with it throughly, make sure the egg is coating the rice totally. | 3. Fry the egg and rice mix with olive oil in a frying pan. | 4. When the rice starts to spatter, add all the other ingredients except soy sauce and sake. | 5. Fry all of the contents. | 6. Add soy sauce and mix it throughly. | 7. Add sake and mix it throughly. | 8. Lastly, add salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 400 271580.0 56425.0 5579.6 2368.0
    egg 1 71.5 0.36 6.28 4.755
    green onion 1 -3 0.0 0.0 0.0 0.0
    carrot 30 1574.4 367.87199999999996 35.711999999999996 9.216000000000001
    bacon 40 4670.4 14.335999999999999 141.344 444.528
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sake 1 tablespoon - - - -
    salt - - - -
    pepper - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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