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Okinawa Jaja Soba (Soba With Kimchi and Miso Meat Sauce)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15822.5666
Energy (kCal)426960.279
Carbohydrates (g)53.0038
Total fats (g)39788.101
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Start by preparing the vegetables to be used. Slice the cucumber, scallions and carrot into fine strips. | 2. Cut the bitter melon in half then use a spoon to scoop out the white part in the middle which contains the seeds. Slice the bitter melon crosswise thinly. | 3. Grate the garlic then mince the white part of scallions. In a bowl, combine the garlic, scallions, sugar, awamori and miso paste. | 4. Bring water in a pot to a boil then boil the carrot strips for about 2 minutes or until preferred doneness. Remove the carrot from pan then rinse it with cold running water. | 5. On the same pot, bring back water into a boil then add half a teaspoon of salt. Put the sliced bitter melon then boil it for 2-3 minutes or until soft. Remove the bitter melon from the pan then immediately rinse with cold running water to stop the cooking process and to keep its nice green color. | 6. Heat a pan using medium heat then add a tablespoon of sesame oil. Put the ground pork into the pan then stir fry until the color turns brown and is cooked through. | 7. Make a space in the middle of the pan then add doubanjiang. Cook for about a minute in the middle then mix it well with the ground pork. | 8. Add the miso sauce then pour half a cup of water. Bring to a boil then reduce the heat to low then cook until most of the liquid is reduced which takes about 20 minutes. Remove the pan from heat. | 9. Cook the soba noodles following the instructions in the package then drain and immediately rinse with cold running water. Toss it with half a tablespoon of sesame oil to prevent the noodles from sticking. | 10. Put a serving amount of the soba noodles on a plate. Add some kimchi then the miso meat sauce on top. Add a few slices of the bitter melon then the rest of the strips of vegetables. | 11. Add a few drops of chili oil if you prefer your jaja soba to be spicier. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1/2 piece - - - -
    scallion 1/3 piece 5.76 1.3212 0.3294 0.0342
    carrot 1/3 piece - - - -
    bitter melon 1/3 piece - - - -
    salt 1/2 teaspoon - - - -
    garlic clove 1 grated 178.0 0.0 39.6 1.0
    scallion 3 tablespoons minced 5.76 1.3212 0.3294 0.0342
    miso 4 tablespoons 134.64 17.2516 8.6972 4.0868
    awamori 2 tablespoons 178.0 0.0 39.6 1.0
    sugar 2 1/2 tablespoons 137.655 34.431 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    pork 250 ground 426384.0 0.0 15773.94 39769.38
    chili bean paste 2 teaspoons 178.0 0.0 39.6 1.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    okinawa soba noodle 200 g 178.0 0.0 39.6 1.0
    sesame oil 1/2 teaspoon 120.22399999999999 0.0 0.0 13.6
    chili oil 3 drops 178.0 0.0 39.6 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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