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Home Made Fried Rice, Chicken Optional

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.0536
Energy (kCal)2651.1305
Carbohydrates (g)306.0072
Protein (g)147.1788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb cooked boneless skinless 780.1798 0.0 94.5741 41.9573
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    egg 3 214.5 1.08 18.84 14.265
    vegetable 1 bag mixed - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    teriyaki sauce 2 tablespoons 32.04 5.6016 2.1348 0.0072
    butter cooking spray 2 tablespoons flavored - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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