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Spam Rice Roll

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.047
Energy (kCal)2651.3073
Carbohydrates (g)450.7323
Total fats (g)20.5933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. cook the rice and the rice water in a rice cooker. | 2. when rice is done, wait for the rice to cool. | 3. after rice is cooled, add the rice vinegar, salt, and sugar and mix thoroughly. | 4. place the seaweed sheets onto the bamboo sheet and spread a layer of the sushi rice onto the seaweed. | 5. add the cooked spam and chopped cucumber onto the rice. | 6. using the bamboo sheet, roll the sheet. | 7. cut the sushi roll into desired pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups 2036.85 423.1875 41.847 17.76
    rice vinegar 1/3 cup 504.3333 0.0 112.2 2.8333
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    salt 1 teaspoon - - - -
    water 3 1/4 cups 0.0 0.0 0.0 0.0
    spam 20 ounces 504.3333 0.0 112.2 2.8333
    cucumber 1 - - - -
    japanese nori 4 sheets roasted 504.3333 0.0 112.2 2.8333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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