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Home-Style “Sushi” over Rice (Chirashizushi)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.5218
Energy (kCal)2533.217
Carbohydrates (g)456.7487
Protein (g)88.2381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice vinegar - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    shrimp 6 ounces raw peeled deveined cooked cooked 120.7 1.547 23.136999999999997 1.7169999999999999
    salt - - - -
    english cucumber 1 - - - -
    avocado 2 ripe - - - -
    snow pea 12 -20 trimmed - - - -
    egg 2 143.0 0.72 12.56 9.51
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    salmon 2 ounces smoked cut 66.339 0.0 10.3648 2.4494
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    mirin 1 teaspoon - - - -
    sake 1 tablespoon - - - -
    sugar 2 tablespoons 36.708 9.1816 0.0 0.0
    shiitake mushroom 6 - - - -
    rice vinegar 1/4 cup - - - -
    sugar 2 tablespoons 36.708 9.1816 0.0 0.0
    salt 3/4 teaspoon - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    nori shredded - - - -
    sesame seed toasted - - - -
    soy sauce 16.96 1.5776 2.6048 0.1824
    wasabi - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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