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Okinawa Fried Rice With Mustard Green (Karashina Yakimeshi)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1740.2146
Energy (kCal)19314.3818
Carbohydrates (g)762.8854
Protein (g)185.1044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    water 1 cup 0.0 0.0 0.0 0.0
    mustard 75 23.625 4.0862 2.5025 0.3675
    garlic clove 2 - - - -
    onion 1/4 16.0 3.736 0.44 0.04
    carrot 50 2624.0 613.12 59.52 15.36
    salt pork 75 15904.35 0.0 107.3756 1711.6312
    vegetable oil 1/2 tablespoon 58.61600000000001 0.0 0.0 6.8
    chili bean paste 1 1/2 1/2 - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    salt 1 pinch 15904.35 0.0 107.3756 1711.6312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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