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Ground Beef Sukiyaki

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.2375
Energy (kCal)2766.0933
Carbohydrates (g)350.5006
Protein (g)263.434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    sauce 1/4 cup 119.6775 3.3291 6.2755 9.0639
    salt 1 teaspoon - - - -
    mushroom 1 can sliced - - - -
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    scallion 6 cut 192.0 44.04 10.98 1.14
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    water chestnut 1 can sliced drained - - - -
    bamboo shoot 1 can drained 61.1244 11.7721 5.8861 0.6792
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    rice 1 1/2 cups cooked 1012.875 221.8612 19.7858 1.8315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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