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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large skillet, brown beef until crumbly. | 2. In small bowl, mix sugar, soy sauce, A-1, and salt. | 3. Set aside. | 4. Drain mushrooms, reserving liquid. | 5. When meat is cooked, mix in vegetables. | 6. Add sauce. | 7. Simmer 3 minutes, or until vegetables are just tender crisp. | 8. Combine cornstarch and reserved mushroom liquid. | 9. Stir into sukiyaki. | 10. Cook just until thickened. | 11. Serve over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2		ground lean	1060.8024	0.0	209.1685	24.3894
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
soy sauce	1/3	cup		45.05	4.1905	6.919	0.4845
sauce	1/4	cup		119.6775	3.3291	6.2755	9.0639
salt	1	teaspoon		-	-	-	-
mushroom	1	can	sliced	-	-	-	-
onion	2		sliced	88.0	20.548000000000002	2.42	0.22
green pepper	1		sliced	29.8	6.9136	1.2814	0.2533
scallion	6		cut	192.0	44.04	10.98	1.14
celery	1	cup	sliced	16.16	2.9997	0.6969	0.1717
water chestnut	1	can	sliced drained	-	-	-	-
bamboo shoot	1	can	drained	61.1244	11.7721	5.8861	0.6792
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
rice	1 1/2	cups	cooked	1012.875	221.8612	19.7858	1.8315

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.