RecipeDB

Cooking in progress....

Izakaya Sakura Salted Salmon and Edamame With Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.6872
Energy (kCal)1851.9502
Carbohydrates (g)331.0508
Total fats (g)36.4409
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Steam rice according to the directions of your rice cooker. | 2. Slice salmon filets into 1-2 inch wide strips. | 3. Soak salmon in salt water (1 cup water + 3 tbs salt) for 20 minutes. | 4. Dry salmon with paper towel. | 5. Broil salmon about 7-8 minutes per side. | 6. Separate salmon into bite size pieces (1”x1”) by hand and sprinkle with soy sauce. | 7. Dissolve sugar and salt in sake. | 8. When rice is cooked, add sake with sugar and salt, salmon, edamame and sesame seeds into rice cooker and gently mix together. | 9. Close lid and allow to steam for 5 minutes. | 10. Serve as it is or topped with nori, umeboshi, or shiso leaves as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    salmon 1/2 - - - -
    edamame 1 cup boiled de-shelled 128.62 8.9798 13.2396 5.5814
    soy sauce 1/4 tablespoon 2.12 0.1972 0.3256 0.0228
    sake 1/2 tablespoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/4 teaspoon - - - -
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition