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Tokyo Style Gyudon (Japanese Beef Bowl)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.7019
Energy (kCal)3334.395
Carbohydrates (g)574.8676
Protein (g)137.3198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    shiitake mushroom 3 - - - -
    kombu - - - -
    mirin 1/4 cup - - - -
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    yellow onion 2 sliced - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    beef loin 12 ounces cut 547.4 0.0 75.242 25.125999999999998
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    rice 4 cups 2715.8 564.25 55.79600000000001 23.68
    scallion sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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