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Mom's Omurice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28471.3719
Energy (kCal)643195.7928
Carbohydrates (g)106521.4694
Total fats (g)9340.8845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a frying pan. | 2. Add the onion and stir until it is clear and soft. | 3. When it's cooked put onion aside,add more oil if needed, add chicken, salt and cook. | 4. When the chicken is cooked, add bacon, mushroom and stir When bacon and mushroom are just cooked, add flavouring mixture. | 5. Simmer on low-medium heat for 5-6 minutes. | 6. Add cooked rice, butter and stir occasionally while cooking eggs, when the rice is heated through, turn off heat. | 7. In a second pan add 1/4 of the butter and oil, break in two eggs, beat. | 8. When half cooked through, but still raw on top, add 1/4 of the rice mix to one side of the second pan on top of the half cooked eggs. | 9. Fold the other side of the eggs over the top of the rice mix. | 10. Remove to individual serving dish. | 11. Repeat steps 7 to 10 three more times. | 12. Mix heated sauce ingredients and pour 1/4 of sauce over each serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1/2 diced 32.0 7.472 0.88 0.08
    chicken breast 200 diced 156035.9608 0.0 18914.8243 8391.4688
    salt 1 pinch - - - -
    bacon 1 slice diced 116.76 0.3584 3.5336 11.1132
    mushroom 8 sliced - - - -
    rice 720 cooked 486180.0 106493.4 9497.16 879.12
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    tomato puree 1/2 cup 47.5 11.225 2.0625 0.2625
    tomato ketchup 2 tablespoons - - - -
    sake 3 tablespoons - - - -
    salt pepper 1 pinch - - - -
    butter 4 teaspoons 85.5 3.9285 2.6715 7.2
    vegetable oil 4 teaspoons 117.23200000000001 0.0 0.0 13.6
    egg 8 572.0 2.88 50.24 38.04
    tomato ketchup 1/2 cup - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    sake 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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