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Miso-Seared Salmon With Edamame Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)145.7903
Energy (kCal)3204.1848
Carbohydrates (g)54.9334
Protein (g)401.1533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    miso 3 tablespoons 100.98 12.9387 6.5229 3.0651
    tamari 2 tablespoons 21.6 2.0052 3.7836 0.036000000000000004
    salmon fillet 4 2574.9392 0.0 359.7661 114.9656
    garlic clove 6 peeled - - - -
    edamame 2 cups shelled 257.24 17.9596 26.4792 11.1628
    silken tofu 1/2 cup - - - -
    vegetable broth 3/4 cup 121.77 19.7415 4.4649 2.8782
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    oil rice 1 tablespoon grapeseed 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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