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Beef Donburi California Style - Beef Rice Bowl

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.1827
Energy (kCal)870.4882
Carbohydrates (g)51.347
Protein (g)109.6002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    onion 1 64.0 14.944 1.76 0.16
    sugar 2 1/2 tablespoons 137.655 34.431 0.0 0.0
    soy sauce 2 1/2 1/2 21.2 1.972 3.2560000000000002 0.228
    mirin 2 1/2 1/2 - - - -
    white wine 1 1/2 1/2 - - - -
    red wine 1 1/2 1/2 - - - -
    sake 1 1/2 1/2 - - - -
    salt 1 teaspoon - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    water 3/4 - 1 cup 0.0 0.0 0.0 0.0
    rice cooked - - - -
    ginger pickled - - - -
    togarashi - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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