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Hibachi Chicken and Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.6393
Energy (kCal)3110.0197
Carbohydrates (g)607.38
Protein (g)73.2603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken - - - -
    chicken breast 1 - 1 1/2 1/2 0.0 0.0 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    sesame seed oil 1/2 teaspoon - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    hibachi vegetable - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    sesame seed oil 1/2 teaspoon - - - -
    white onion 1 32.0 7.472 0.88 0.08
    zucchini 1 3.36 0.4976 0.4336 0.064
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    soy sauce 2 tablespoons 25.44 2.3664 3.9072 0.2736
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    rice fried - - - -
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    vegetable oil 2 tablespoons 117.23200000000001 0.0 0.0 13.6
    white onion 1/2 cup 32.0 7.472 0.88 0.08
    bean sprout 1 cup - - - -
    egg 2 143.0 0.72 12.56 9.51
    butter 4 tablespoons 85.5 3.9285 2.6715 7.2
    soy sauce 4 tablespoons 25.44 2.3664 3.9072 0.2736
    bean sprout - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    soy sauce 1 tablespoon 25.44 2.3664 3.9072 0.2736
    bean sprout 3 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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