Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Make the dipping sauce: | 2. Stir together 1 T. of hot water and the soy sauce, mirin, worcestershire sauce, ketchup and mustard. Set aside. | 3. Prep the pork: | 4. Place the pork cutlets between 2 sheets of waxed paper or plastic wrap and pound them with a meat pounder until about 1/4 inch thick. In a shallow bowl, lightly beat the egg. Spread the flour and panko on 2 separate plates. Season the flour with the salt and pepper. Also, season the pork cutlets with salt on both sides. Then dip the pork first into the flour, then the egg and last the panko (coating both sides). Press the panko into the pork so it stays put. | 5. Panfry the pork: | 6. Heat a large nonstick skillet over medium-high heat until just hot and then add the oil. Add the cutlets and fry, turning once, until golden brown on both sides and just opaque at the center (you don't want to overcook pork) - this should take approximately 5 minutes on each side. | 7. Tranfer the cutlets to paper towel to drain briefly, then cut across the grain into strips 1/2 inch thick. | 8. Serve with the dipping sauce and rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	1	tablespoon	low sodium	8.48	0.7888	1.3024	0.0912
mirin	1	tablespoon		1613.8703	0.0	359.0408	9.0667
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
ketchup	3 -4	tablespoons	used	1613.8703	0.0	359.0408	9.0667
hot mustard	1/2	teaspoon		-	-	-	-
pork cutlet	4			1613.8703	0.0	359.0408	9.0667
egg	1			71.5	0.36	6.28	4.755
flour	3 -4	tablespoons		0.0	0.0	0.0	0.0
panko breadcrumb	1	cup		1613.8703	0.0	359.0408	9.0667
kosher salt black pepper			ground	1613.8703	0.0	359.0408	9.0667
corn	1/4	cup		31.175	6.7788	1.1854	0.4894
rice			steamed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.