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Japanese Pork Katsu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4023
Energy (kCal)1738.2853
Carbohydrates (g)11.2358
Protein (g)367.8086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1 tablespoon low sodium 8.48 0.7888 1.3024 0.0912
    mirin 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    ketchup 3 -4 tablespoons used 1613.8703 0.0 359.0408 9.0667
    hot mustard 1/2 teaspoon - - - -
    pork cutlet 4 1613.8703 0.0 359.0408 9.0667
    egg 1 71.5 0.36 6.28 4.755
    flour 3 -4 tablespoons 0.0 0.0 0.0 0.0
    panko breadcrumb 1 cup 1613.8703 0.0 359.0408 9.0667
    kosher salt black pepper ground 1613.8703 0.0 359.0408 9.0667
    corn 1/4 cup 31.175 6.7788 1.1854 0.4894
    rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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