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Minado's Perfect Sushi Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)165.186
Carbohydrates (g)41.3172
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Ignore the directions on the bag that the rice came from and rinse the rice only 3-5 times. The water does NOT have to run clear. | 2. Place rice to drain in a strainer. | 3. Drain for one hourin the winter, 30 min in the summer. (Sounds strange, but is true). | 4. While rice is draining, combine vinegar,sugar, salt and mirin together in a bowl and mix well. | 5. If using a kelp leaf,it should be about 2 in long | 6. Wipe it lightly, cut small slits to make it look like a comb and add it to a pot along with the water. | 7. Add rice to the pot. | 8. Bring quickly to a boil and then reduce to a simmer. | 9. Cover the pot and DON'T touch it until the end, NO PEEKING. | 10. Cook for 15 minutes before removing the pot from the heat but keep the lid CLOSED. | 11. Let rice rest for 10 min and then remove the cover. | 12. Place in a glass dish to cool and lightly fan the rice while adding the vinegar mixture. | 13. Mix rice gently, careful not to break it. | 14. Sushi rice is best used at body temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sushi rice 2 cups - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    rice vinegar 4 tablespoons - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    salt 2 teaspoons - - - -
    mirin 2 tablespoons - - - -
    kelp - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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