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Tahiri(Aloo Walay Rice)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1871.9434
Energy (kCal)214984.3115
Carbohydrates (g)44853.0978
Protein (g)4488.4323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 300 203685.0 42318.75 4184.7 1776.0
    potato 300 peeled cut - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    tomato 150 6031.4843 1303.4708 294.8726 67.0165
    garam masala 2 tablespoons - - - -
    green chilies 50 4857.5712 1200.0 0.0 0.0
    salt - - - -
    ginger 20 sliced 32.0 7.108 0.728 0.3
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    chicken stock 250 g 90.0 8.825 6.3 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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