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Chelo Nachodo (Chicken & Chickpea Stew With Rice)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1173.5254
Energy (kCal)14657.2691
Carbohydrates (g)468.1945
Protein (g)546.77
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 5 cups 0.0 0.0 0.0 0.0
    chicken leg 4 discarded 3880.5421 3.0827 296.8433 289.2273
    chicken thigh 4 discarded 7972.8 14.3148 173.5896 801.4476
    garbanzo bean 1 cup drained dried 756.0 125.9 40.94 12.08
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 stalk sliced 10.24 1.9008 0.4416 0.1088
    carrot 1 sliced 29.52 6.8976 0.6696 0.1728
    zucchini 1/2 sliced 1.155 0.171 0.149 0.022000000000000002
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    water 4 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    rice 2 cups rinsed raw 1357.9 282.125 27.898000000000003 11.84
    corn oil 1/4 cup 490.5 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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