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Fish Biryani

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1821.6708
Energy (kCal)205428.4047
Carbohydrates (g)42604.4633
Protein (g)4250.4649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod 300 g skinless boneless 246.0 0.0 53.43 2.01
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    rice 300 203685.0 42318.75 4184.7 1776.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    garlic clove 1 chopped - - - -
    ginger 1 inch peeled - - - -
    carom seed 1 teaspoon - - - -
    green chilies 4 388.6057 96.0 0.0 0.0
    red chili powder 1/2 teaspoon - - - -
    salt - - - -
    green cardamom 10 - - - -
    black cardamom pod 4 - - - -
    clove 6 cloves - - - -
    black pepper 10 pieces - - - -
    cinnamon 1 inch - - - -
    bay leaf 2 - - - -
    plum 10 dried 759.0 188.43 11.55 4.62
    green chili pepper 6 pieces chopped - - - -
    coriander leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104
    yellow food coloring 3 pinches - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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