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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Pakistani

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Marinate chicken with vinegar, ground red chilli, all spices powder, ginger garlic paste, black pepper powder, food color and 1 tbsp salt for 2 hours. | 2. Then add oil in a frying pan and cook chicken for 20 minutes until it becomes tender. | 3. Finally steam with coal. | 4. For making spice (Masala): | 5. Heat oil in a pan and fry onions till they become golden. | 6. Now add finely chopped tomatoes, red chilli powder, turmeric powder, coriander powder and cook well. | 7. Now add yogurt and cook again. | 8. Then add coriander leaves, mint leaves and green chillies with chicken and mix well. | 9. Boil rice with 2 teaspoon salt and all spice (not ground). | 10. Make layers in a separate pan; one of rice and one of spice and third layer of chicken pieces then steam for a while. | 11. Take off heat, mix properly and serve hot with salad at the top.Marinate chicken with vinegar, ground red chilli, all spices powder, ginger garlic paste, black pepper powder, food color and 1 tbsp salt for 2 hours. | 12. Then add oil in a frying pan and cook chicken for 20 minutes until it becomes tender. | 13. Finally steam with coal. | 14. For making spice (Masala): | 15. Heat oil in a pan and fry onions till they become golden. | 16. Now add finely chopped tomatoes, red chilli powder, turmeric powder, coriander powder and cook well. | 17. Now add yogurt and cook again. | 18. Then add coriander leaves, mint leaves and green chillies with chicken and mix well. | 19. Boil rice with 2 teaspoon salt and all spice (not ground). | 20. Make layers in a separate pan; one of rice and one of spice and third layer of chicken pieces then steam for a while. | 21. Take off heat, mix properly and serve hot with salad at the top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1			-	-	-	-
red chili powder	1	teaspoon		-	-	-	-
ginger garlic paste	1	tablespoon		-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
garam masala	1	teaspoon	ground	-	-	-	-
vinegar	3	tablespoons		9.387	0.4157	0.0	0.0
food coloring	1/4	teaspoon		-	-	-	-
salt	2	teaspoons		-	-	-	-
oil	1/3	cup		598.6	0.0	0.1913	67.97800000000001
rice	1/2		boiled	339.475	70.5312	6.9745	2.96
yogurt	1	cup		149.45	11.417	8.5015	7.9625
red chili powder	1	teaspoon		-	-	-	-
turmeric powder	1/2	teaspoon		-	-	-	-
coriander powder	1/2			2.682	0.4949	0.1113	0.1599
onion	2		chopped	128.0	29.888	3.52	0.32
tomato	4	tomatoes		-	-	-	-
coriander leaf	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
mint leaf	10 -15			-	-	-	-
green chilies	4		chopped	359.8201	85.0975	17.991	1.7991
oil	1	cup		598.6	0.0	0.1913	67.97800000000001

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.