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Iraqi Pink Rice Plow Ahmar

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.0774
Energy (kCal)1850.9562
Carbohydrates (g)337.6588
Protein (g)38.8753
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    tomato sauce 1 can - - - -
    tomato 4 chopped 160.8396 34.7592 7.8633 1.7871
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    salt 1 teaspoon - - - -
    dill weed 1 1/2 1/2 0.1196 0.0195 0.0096 0.0031
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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