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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl, mix chicken with sugar, fish sauce and ground black pepper to taste. | 2. Heat oil in a wok over a high heat and stir-fry garlic until it begins to colour, then add chicken and stir-fry for 1 minute. | 3. Add sauces and stir-fry for a further minute until chicken is just cooked. | 4. To make dipping sauce, combine ingredients in a small bowl. | 5. Serve chicken with lettuce, tomato, onion, rice and dipping sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4		skinless sliced	3120.7192	0.0	378.2965	167.8294
sugar	3	teaspoons		55.062	13.7724	0.0	0.0
fish sauce	2	tablespoons		12.6	1.3104	1.8216	0.0036
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
garlic clove	8		chopped	-	-	-	-
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
chili sauce	2	tablespoons		31.395	6.7533	0.8531	0.1024
tomato sauce	1	tablespoon		-	-	-	-
black pepper	3	teaspoons	ground	17.319000000000003	4.4125	0.7169	0.2249
salt	2	teaspoons		-	-	-	-
lime juice	3	tablespoons		11.3438	3.8206	0.1906	0.0318
garlic clove	1		peeled crushed	-	-	-	-
lettuce leaf				-	-	-	-
tomato				-	-	-	-
red onion			sliced	-	-	-	-
rice			steamed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.