Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Take can of corn, flaked tuna, mashed potato, cooked rice, 1 egg, garlic, salt, pepper, herbs, onion and cheese and mix them together in a large bowl. | 2. Heat cooking oil in a frying pan on stove top. | 3. Take mixture and roll into golf ball sized balls. | 4. Put plain flour into a bowl, mix beaten egg, 1/4 cup of milk, 1/4 teaspoon of salt and 1/4 teaspoon of pepper together, then put into a bowl, put breadcrumbs into a bowl. | 5. Take balls of mixture and drop them into the bowl of plain flour, then put them into the bowl of egg mixture, then coat them in the the bowl of breadcrumbs. | 6. Do about 6-7 balls at a time. Put them in the heated oil pan, pressing them down to make into patties at the same time. | 7. Cook for about 10 - 12 minutes or until they are golden brown, then turn them over and cook the other side until they are golden brown. | 8. Take them out and place them on paper towels to drain the excess oil off of them. | 9. Repeat steps until all of the mixture is used up. | 10. You can serve them hot or cold with salad or with chips or even steamed vegetables. | 11. If you are not into really fried crispy patties, you could skip instructions 4-6 and just take the plain mixture and make them into balls. | 12. Spray your frying pan with cooking spray and then put mixture balls into the pan. | 13. Press them down to make them patties. cook until they are golden brown. (around 10-15 minutes each side) | 14. I have cooked these patties both ways and they are so delicious. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tuna water	1	can	drained flaked	-	-	-	-
potato	2	cups	mashed	231.0	52.47	6.15	0.27
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
onion	1		diced	64.0	14.944	1.76	0.16
egg	2			143.0	0.72	12.56	9.51
garlic clove	1		chopped	-	-	-	-
cheese	1	cup		476.55	3.159	28.89	38.799
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
herb	1	pinch	mixed	-	-	-	-
corn kernel	1	can		276.9265	54.6877	7.6525	3.0018
cooking oil				-	-	-	-
plain flour	2	cups		-	-	-	-
breadcrumb	2	cups		-	-	-	-
egg	1			143.0	0.72	12.56	9.51
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
salt	1/4	teaspoon		-	-	-	-
pepper	1/4	teaspoon		2.8865	0.7354	0.1195	0.0375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.