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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel and roughly chop the kumera. | 2. Steam the kumera and roughly mash. Measure out 2 cups of mashed kumera for the recipe. | 3. Add the 2 cups kumera and all remaining ingredients to a large bowl. Mix well. | 4. Using your hands, roll 1/4 cup of the mixture into a ball and flatten them to form patty shapes. Continue with the remaining mixture. If the mixture is too wet, add in some more breadcrumbs. | 5. You can roll the patties in some extra dry packaged breadcrumbs if you wish. | 6. Refrigerate patties for 30 minutes or overnight. | 7. Heat a little oil in a large frypan and add the patties. Cook until browned on each side. Turn patties gentley. | 8. Serve with a salad on the side and a sauce/mayonnaise of your choice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
kumara	600		peeled chopped steamed	-	-	-	-
onion	1		peeled diced	60.0	14.01	1.65	0.15
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
garlic clove	2		crushed	-	-	-	-
egg	2			143.0	0.72	12.56	9.51
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
curry powder	1	teaspoon		6.5	1.1166	0.2858	0.2802
chili	1		diced	1.25	0.2956	0.0625	0.0062
tuna	425		drained	-	-	-	-
breadcrumb gluten	1/2	cup	free	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.