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Caramelised Onion & Goats Cheese Omelette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.3747
Energy (kCal)786.469
Carbohydrates (g)48.8124
Protein (g)41.774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    egg 4 286.0 1.44 25.12 19.02
    goat cheese 40 g 180.8 0.868 12.208 14.235999999999999
    rosemary 1 pinch 0.0573 0.0091 0.0014 0.0026
    sage 1 pinch - - - -
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    marjoram 1 pinch 0.1016 0.0227 0.0047 0.0026
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    salt - - - -
    black pepper ground - - - -
    baby spinach leaf green - - - -
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    lemon zest 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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