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Sage Chicken With Potatoes and Asparagus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)253.7346
Energy (kCal)12924.6
Carbohydrates (g)132.1698
Total fats (g)1287.4476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your oven to 220°C. | 2. Line 2 large baking trays with non-stick baking paper. | 3. Boil the potatoes in plenty of salted water until almost tender. | 4. Drain and slice thinly. | 5. Transfer to a bowl and add half the butter and salt and pepper. | 6. Toss gently to coat. | 7. Place the potatoes in a single layer on 1 of the lined trays. | 8. Season the chicken well, heat the oil in a large pan and cook over a medium heat until well browned. | 9. Transfer to the other tray. | 10. Place the 2 trays in the oven-potatoes on the top shelf-and roast for 25 minutes. | 11. 3 minutes before the end of cooking, scatter the sage leaves over the chicken. | 12. Meanwhile, melt the remaining butter,in a large frypan over medium heat. | 13. Add the asparagus and the garlic and cook, turning often for 3 minutes or until the asparagus is tender. | 14. To serve, arrange the potato slices, then the chicken on serving plates and serve with the asparagus. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 700 - - - -
    butter 30 2565.0 117.855 80.145 216.0
    salt - - - -
    pepper ground - - - -
    chicken drumstick 4 7972.8 14.3148 173.5896 801.4476
    olive oil 20 2386.8 0.0 0.0 270.0
    sage 1 bunch - - - -
    asparagus 2 bunches trimmed - - - -
    garlic clove 2 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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