RecipeDB

Cooking in progress....

Kumara (Sweet Potato) Dampers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.3324
Energy (kCal)1716.2017
Carbohydrates (g)79.056
Protein (g)53.7502
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    gluten self raising flour 1 2/3 2/3 free - - - -
    caster sugar 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    butter 20 1710.0 78.57 53.43 144.0
    kumara 1/2 cup cooked mashed - - - -
    buttermilk 1/2 cup - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    milk 2 teaspoons 6.2017 0.486 0.3202 0.3324
    gluten self raising flour 2 teaspoons free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition