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Dundee Pies

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.2757
Energy (kCal)1495.86
Carbohydrates (g)16.0467
Total fats (g)110.3243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the fat and water into a saucepan and bring to the boil. Put the flour. | 2. and salt into a basin and make a hole in the middle, pour the boiling water. | 3. and fat into this, and mix with a spatula until cool enough to handle, then. | 4. form into a ball. This must be done quickly before the fat hardens too much. | 5. Turn on to a floured board, and knead well, then pat into a flat shape. | 6. Divide into half and put one half to keep warm. Roll the half out into a. | 7. large oval and stand a small jar (about 3 inches diameter) in the middle. | 8. Mould the pastry up the sides to a height of about 3" and when it stands. | 9. well remove the jar, and make another mould in the same way. Roll out the. | 10. lids, cutting them into rounds to fit the top. | 11. Make your filling out of meat,add pepper, Worcestershire sauce or other of your choice, add onions,flavorings of your choice, and 4 tablespoons meat stock. | 12. Mix all the filling ingredients together and fill the pastry moulds. Dampen. | 13. the edges and pinch the top on. Make a slit in the centre to let the steam. | 14. out and brush the top with milk or beaten egg to colour it. (Remember the. | 15. rule, one hole for plain, and two holes for onion pies). | 16. Bake on a baking sheet in a slow oven (250) so that the inside has time to. | 17. cook, about 45 minutes. While cooking roll out the remainder of the pastry. | 18. and proceed in the same way. | 19. NOTE: | 20. You could also do meat and bean pies, with the beans seeming a lot like. | 21. Campbell's Beans and put onto the top of the meat filling just under the. | 22. lid. Or you could put mashed potatoes on top instead of a lid. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot water pastry dough - - - -
    plain flour 1 - - - -
    beef dripping 1/2 cup 910.336 0.0 0.0 100.9562
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    meat 1 lb cut lean 517.104 0.0 101.5157 9.2081
    pepper - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    meat stock 4 tablespoons - - - -
    pork bean - - - -
    potato mashed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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