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Ready, Set, Cook Veggie Fritters With Minted Yoghurt

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.7303
Energy (kCal)987.5263
Carbohydrates (g)58.1007
Protein (g)25.8696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 1 can sweet 186.9565 40.6522 7.1087 2.9348
    zucchini 1 grated 33.32 6.0956 2.3716 0.6272
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    red pepper 1 diced - - - -
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    purpose flour 3/4 cup - - - -
    egg 2 143.0 0.72 12.56 9.51
    black pepper ground - - - -
    salt - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    cumin seed 1 teaspoon toasted crushed 7.875 0.929 0.374 0.4677
    natural yoghurt 200 ml - - - -
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    red chili powder 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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