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Boneless Leg of Lamb With Cranberry Glaze

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.1923
Energy (kCal)1281.7956
Carbohydrates (g)44.5032
Total fats (g)123.1886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F. | 2. Combine ingredients for the herb rub in a small bowl. | 3. Coat the meat on all sides iwth the herb blend. | 4. Put the meat on a rack in baking dish and place in the oven. | 5. Bake for 30 minutes per pound, approximately, or until the internal temperature reaches 145 degrees F. for rare, 160°F for medium and 170°F for well done. | 6. While lamb is baking, combine white wine, cranberries, honey and orange juice in skillet on the stovetop and simmer for 12-15 minutes. | 7. Add butter to the sauce, blend well and pour all ingredients into a food processor and puree. | 8. Return to skillet to keep warm. | 9. Cut lamb into 1/2 " thick slices and serve with the warm glaze. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 1 boneless boneless - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    savory 1/2 teaspoon dried - - - -
    marjoram 1/2 teaspoon dried 0.813 0.1817 0.038 0.0211
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1 teaspoon - - - -
    rosemary 1 tablespoon chopped dried 2.227 0.3519 0.0563 0.0996
    white wine 1 cup - - - -
    cranberry 1/2 cup dried 25.3 6.5835 0.253 0.0715
    honey 1 cup - - - -
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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