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Microwave Rice Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.4335
Energy (kCal)994.31
Carbohydrates (g)194.449
Protein (g)25.866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    water 2 cups 0.0 0.0 0.0 0.0
    chicken stock cube 1 -2 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    pea 1 cup cooked 41.16 7.399 2.7439999999999998 0.196
    onion 1 diced cooked 64.0 14.944 1.76 0.16
    hard egg 2 diced boiled - - - -
    ham 1 cup diced - - - -
    spring onion 2 diced - - - -
    chicken 1 cup cooked diced - - - -
    corn 1 cup tinned 124.7 27.115 4.7415 1.9575
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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