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BBQ Peppered Pork Cutlets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)360.0918
Energy (kCal)1638.6453
Carbohydrates (g)5.2435
Total fats (g)9.8109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the paprika, pepper, ginger, salt and sage together. | 2. Lightly rub this seasoning over both sides of the pork. | 3. Cook the pork on a preheated char grilled BBQ over a medium heat for 2-3 minuteseach side, depending on the thickness. | 4. Remember, less time in the cooking means a lot more juiceness in the eating. | 5. Try pork with a hint of pink in the middle. | 6. Rest the pork a minute before serving. | 7. Serve with potatoe salad and mixed leaf salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork cutlet 4 boneless 1613.8703 0.0 359.0408 9.0667
    paprika 2 teaspoons sweet 12.972000000000001 2.4835 0.6504 0.5929
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    sage 1/2 teaspoon ground - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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