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Quinoa With Pine Nuts and Dried Fruits

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.912
Energy (kCal)776.2487
Carbohydrates (g)134.6586
Protein (g)18.9278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 1/3 cups cooked cooled - - - -
    lime cumin vinaigrette 1/2 cup - - - -
    yellow bell pepper 1 diced - - - -
    apricot 6 chopped 446.4 103.416 13.02 3.627
    golden raisin 3 tablespoons 93.4312 24.6015 1.0488 0.1423
    currant 2 tablespoons 8.82 2.1532 0.196 0.0574
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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