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Cheesy Roasted Corn & Red Pepper Black Bean Dip #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.5299
Energy (kCal)1434.9641
Carbohydrates (g)248.6448
Protein (g)78.8748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    apple cider vinegar 1 teaspoon - - - -
    complete seasoning cumin 1 teaspoon ground - - - -
    corn 2 ears 245.96 53.482 9.3522 3.861
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt - - - -
    white pepper - - - -
    red pepper 1 1.25 0.2753 0.0584 0.0138
    cilantro 1 bunch chopped - - - -
    scallion 1/2 cup chopped 16.0 3.67 0.915 0.095
    lime 1 - - - -
    monterey jack cheese 3/4 cup shredded - - - -
    reynolds wrap foil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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