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Corn and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.0471
Energy (kCal)483.7455
Carbohydrates (g)62.8403
Total fats (g)20.7077
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pepare either the Rice a Roni or the rice (your choice on type) as directed by the instructions on the box or bag. | 2. Once the rice, or Rice a Roni, is fully cooked drain the corn and add it to the rice. | 3. Add the butter next. | 4. Then add the salt, pepper, and paprika. | 5. Add red pepper to taste, the more pepper the spicier the dish will be. | 6. Stir it all together and then let sit for 5 more minutes on low heat. | 7. Serve at once or place in fridge for a later meal. | 8. It will keep for about 4 days in the fridge. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 box unprepared - - - -
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    creamy butter 2 tablespoons sweet 194.56 5.44 7.8304 17.3344
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    red cayenne pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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