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Southwestern Style Fettuccine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.7918
Energy (kCal)1530.1406
Carbohydrates (g)134.8671
Protein (g)62.2736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccine 12 ounces 336.792 47.6271 21.092 9.1852
    cream corn 1 can 100.8667 0.0 22.44 0.5667
    milk 1 1/3 1/3 skim 736.0 17.727999999999998 7.327999999999999 76.288
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    onion 6 ounces chopped 68.0388 15.8871 1.8711 0.1701
    red bell pepper 1/2 sliced 100.8667 0.0 22.44 0.5667
    corn 10 ounces thawed drained frozen 243.8056 53.0136 9.2703 3.8272
    jalapeno jack cheese 4 ounces shredded 100.8667 0.0 22.44 0.5667
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    yellow cherry tomato 100.8667 0.0 22.44 0.5667
    lime - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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