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Corn Mexicana

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.9442
Energy (kCal)586.2872
Carbohydrates (g)113.7871
Total fats (g)14.2892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute pepper and garlic until browned. | 2. Add chile, spices, butter and corn. | 3. Heat through and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 16 ounces 390.089 84.8217 14.8325 6.1235
    green chili pepper 1 can 89.955 21.2744 4.4978 0.4498
    red bell pepper 1 diced - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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