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Baja-Cali Black Bean Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.765
Energy (kCal)1248.7805
Carbohydrates (g)237.6325
Protein (g)73.1805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    green pepper 1 seeded diced 29.8 6.9136 1.2814 0.2533
    orange bell pepper 1 seeded diced - - - -
    avocado 1 diced - - - -
    lime 2 squeezed - - - -
    cilantro leaf - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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